Here are some questions you could ask them that might help get you started. These examples can get you thinking about things to say and how to word the 'tough stuff'. Mostly, you should remember that you can't go wrong being yourself and a concerned, caring friend.
- I've noticed that you haven't been acting like yourself lately. I'm worried about you, is something going on?
- What can I do to help?
- How can I help you?
- How long have you been feeling this way?
- Have you spoken with anyone else about all of this?
- Can I help you find someone to see about your concerns?
- Are you getting the care you need?
- It makes me afraid to hear you talking about dying; there is hope for feeling better, can we talk to someone about this?
- Do you want me to walk with you to the counseling center?
- What do you feel like? What are you experiencing?
- Have you been having thoughts about trying to kill yourself?
- Have you ever had thoughts about hurting yourself?
- Do you think you might be in immediate danger?
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